Complete Meal

Replaced over 100,000 of unhealthy meals. Helps with weight management.

125 reviews


800g (up to 15 servings)

Replace a meal with our bobba flavour
shake to help you lose/manage weight

When should I take it?

80% customers use it as their breakfast.

The rest as lunch or post-workout.

Balanced nutrition that keeps you full for hours

Protein, complex carbs, good fats, fiber, vitamins and minerals.
Numbers below based on a 350kcal serving:

Pea protein

Oats & over 20 types of grain

Flaxseed & MCT

Barleygrass, vitamins & more




Vitamins & minerals


Cholesterol & added sugar


Oatmeal with  milk

356 kcal

Roti telur + dhal

414 kcal

Chicken rice

600 kcal

Fried rice

637 kcal

Nasi lemak

644 kcal

Economy rice (3 dishes)

664 kcal

Frequently asked questions

How long will this keep me full?

At least 4 hours for most people.

What's in it exactly?

Pea protein, oats, multigrains mix (organic brown rice, organic black rice, organic millet, organic black millet, organic green millet, organic oat, organic germ, organic buckwheat, organic black buckwheat, barley, calrose rice, organic wheat grains, organic red brown rice, Japanese pearls brown rice, organic oat, oat germ, sorghum rice, organic calcium rice, glutinous rice, black glutinous rice, organic wild purple rice, rice, gorgon), MCT oil, flaxseed oil, vitamins & minerals, wheat germ, barley grass, prebiotics (inulin), non-GMO soy lecithin.

For Flavour Packs sachets: see section below

Isn't eating whole foods better?

Yes and no: yes when it's done right, no when you know it's unhealthy (which is for most people, most of the time). The Complete Meal is designed for those times when you don't have access to a proper, nutritious, healthy meal.

Nutrition facts

Why not just drink a protein shake?

Because protein is just that: protein. It's only one part of a more complete meal.

Is it suitable for all weight goals?

Yes. For suggestions on how to best consume, please see quiz below.

Does it contain common allergens?

While our products are free from peanuts, tree nuts, eggs, milk, fish, and shellfish, it is produced in a facility that may have traces of these. Contains: soy (soy lecithin), wheat (wheat germ). Do check against this list prior to making a decision.

Is this suitable for kids?

Yes, ages 6 years and above.

Real customers say:

Complete Meal

125 reviews


800g (10 x 350kcal servings)

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Sale Off
Daily Supergreens - 1-month pack


Over 100,000 servings sold. Each sachet contains the equivalent of 80g supergreens: Spirulina, organic wheatgrass, barley grass, organic alfalfa, organic kale, moringa leaf, pegaga, chlorella and nothing else.