"Liquid Meal"

83 reviews
Sale price RM9.90 Regular price


per serving

Shipping calculated at checkout.



  • Easy

    Just add water into and shake the bottle provided. No hot water required.

  • Fast

    No cooking, no waiting required. Just grab and go. Never skip a meal again. Be in control.

  • Keeps you full

    For at least 4 hours. Up to 6 hours for some individuals, including vigorous activities.

  • Complete

    Nutritiously complete. Probably healthier than your typical meal and boosted with prebiotics.

  • >20 sources of energy

    Over 20 sources of energy from carbs (oats, grains), protein (plant-based) and ketones (MCT, flaxseed).

  • 100% vegan-friendly

    Safe non-meat, non-dairy sources. Zero cholesterol and trans-fat. Low in sugar.


Have a clean superfoods meal/snack in 2 steps, under 2 minutes:

Step 1: Pour water (any temperature) into "Liquid Meal" reuseable plastic bottle.
Pour water into Focus Foods "Liquid Meal" bottle

Step 2: Close lid and shake content.
Close lid and shake content

Never skip a meal again. Or replace it with a nutritionally better one. "Liquid Meal" is a fast, easy, and nutritionally complete meal. Simply add cold water, shake, and enjoy.

None of that filler, generic, commercial (a.k.a. cheap) ingredients:

  • Pea protein: Non-dairy source of protein. Easily digestible yet keeps you full.
  • Oats: Nutritious source of energy. High in fiber. May help lower cholesterol.
  • Multigrains mix: 23 types of grains ensures you get your energy from a wide array of sources.
  • MCT oil, flaxseed oil: Ketone source of energy. Aids in metabolism of fats. May reduce lactate build-up.
  • Wheat germ: More dietary fiber.
  • Barley grass: Rich in nutrients and antioxidants to support your immune system.
  • Prebiotics: Food for probiotics which keep you digestive tract health in check.

Also comes in sachets.
350kcal or 500kcal per serving.
Vegan friendly. Zero dairy and animal sources.
Contains soy (non-GMO lecithin).
Zero trans fat. Zero cholesterol.

Prices as low as (when you buy 2.4kg bag):

 350kcal meal 500kcal meal
1 meal MYR7.9 / SGD2.6 MYR11.3 / SGD3.8
7 meals (1 week) MYR55.3 / SGD18.4 MYR78.8 / SGD26.3
30 meals (1 month) MYR237.0 / SGD79.0 MYR337.8 / SGD112.6







Nutritions facts

Focus Foods "Liquid Meal" nutrition facts

What's in it?

  • Pea protein
  • Oats
  • Multigrains mix: Organic brown rice, organic black rice, organic millet, organic black millet, organic green millet, organic oat, organic germ, organic buckwheat, organic black buckwheat, barley, calrose rice, organic wheat grains, organic red brown rice, Japanese pearls brown rice, organic oat, oat germ, sorghum rice, organic calcium rice, glutinous rice, black glutinous rice, organic wild purple rice, rice, gorgon.
  • MCT oil, flaxseed oil
  • Wheat germ
  • Barley grass
  • Prebiotics
  • Other ingredients: non-GMO soy lecithin, cocoa, stevia.

      When should I take this?

      • To replace current meal(s) because a “Liquid Meal” is probably more balanced and nutritious than your existing options. Plus you know exactly what you’re consuming.
      • Whenever you feel like skipping a meal, do your body (hence mind) a favour and consume “Liquid Meal” instead.
      • As a snack in between meals. Skip junk food or off-the-shelf snacks that are primarily sugar.
      • Pre-workout/activity: time or portion it so you’re not too full during your workout/activity.
      • Post-workout/activity.
      • Not less than 2 hours before sleep.

      But I like solid foods

      We do, too. We're not vouching for all your meals to be replaced with Focus Foods "Liquid Meal" but only during situations where you're too busy to get a solid meal and/or you can't find a healthy/balanced meal/snack.

      Can I lose weight with this?

      That depends if you're taking in more calories than you're burning. "Liquid Meal" enables you to calculate conveniently (350kcal or 500kcal per serving). Its ingredients are healthier and its nutrients more balanced than most solid meals out there.

      How long will this keep me full?

      • At least 3-4 hours.
      • Up to 6 hours for some individuals, including vigorous physical activities.

      What does it taste like?

      A "Liquid Meal" is only flavoured by natural cocoa and stevia. Most people say it tastes good but do expect it to be a little grainy due to its wholesome contents (grains, wheat germ, fibers, etc.).

      Do not expect it to be as creamy as most Meal Replacement Products out there and here's why: compare our ingredients on the label and you'll find creamier, sweeter products usually contain alot of artificial flavours, emulsifiers and corn syrup. Some artificial ingredients have names that even we don't recognize.

      Will my stomach feel weird?

      • Initially: slight chances but for good reasons and not to the extent of having to run to the toilet. Your stomach/body might react to a new ratio of ingredients and composition that you may not be used to, especially if your eating habits prior to this was rather unbalanced.
      • If this happens, we expect your body to get used to it in 1-2 weeks.
      • After which, you may work up to consuming 2 or more servings per day.
      • Do check ingredients to ensure you are not allergic to any.

      What is the thickness like?

      Like a smoothie.

      The longer you leave the shake, the thicker it’d get.

      For the ‘fullest’ consistency, try mixing with water and leave in fridge overnight.

      Customer Reviews
      4.9 Based on 83 Reviews
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      Filter Reviews:
      Malaysia Malaysia

      I tried chocolate and bobba. Both taste good. But i personally like Bobba more as I am a fan of Bobba Milk Tea. Besides keeping me full for more than 4 hours, it also satisfy my craving for the unhealthy Bobba Milk Tea.

      Focus Foods Liquid Meal Review
      AJ .
      Malaysia Malaysia
      My Journey Just Started

      Overall, I'm loving that I can keep track my calories and at the same time loose weight gradually.

      Focus Foods Liquid Meal Review
      John L.
      Malaysia Malaysia
      4th or 5th purchase of liquid meal

      Green 2.0 has became my every day essential and liquid meal has became my pre/post workout or sports meal. Keep me in good shape and energetic.

      Focus Foods Liquid Meal Review
      Kan J.
      Malaysia Malaysia
      Liquid meal(Chocolate Mint)

      Still great product

      Malaysia Malaysia
      Convenient diet

      The liquid diet is really good in our busy life. We can have a meal in 2 minute and getting good nutrients. It also helps reduce my intake of junk food.